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BENEFITS

​Ginseng has been known to promote the following potential health benefits:

  • Helps reduce inflammation

  • Regulates blood pressure

  • Improves mental performance

  • Boosts immune system

  • Potential benefits against cancer

  • Fights tiredness and increases energy levels

  • Helps reduce stress

  • Lowers blood sugar

  • Prevents tumours

  • Improves fertility and sperm count

  • Improves erectile dysfunction

  • Offers protection against viral respiratory tract infections, including influenza, flu-like illnesses, and the common cold

Potential

SIDE EFFECTS

While there are many benefits, it is important to be careful of the following potential side effects:​

  • Insomnia

  • Restlessness

  • Anxiety

  • High blood pressure

  • Euphoria

  • Headache

  • Nosebleed

  • Vomiting and/or diarrhea

  • Low blood sugar

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